JUST A SIP

Casting All Your Anxieties Upon the Lord

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. To him be the dominion forever and ever. Amen.”

~~~1 Peter 5:6-11 (ESV)~~~

“Therefore humble yourselves [demote, lower yourselves in your own estimation] under the mighty hand of God, that in due time He may exalt you, Casting the whole of your care [all your anxieties, all your worries, all your concerns,once and for all] on Him, for He cares for you affectionately and cares about you watchfully. Be well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring [in fierce hunger], seeking someone to seize upon and devour. Withstand him; be firm in faith [against his onset—rooted, established, strong, immovable, and determined], knowing that the same (identical) sufferings are appointed to your brotherhood (the whole body of Christians) throughout the world. And after you have suffered a little while, the God of all grace [Who imparts all blessing and favor], Who has called you to His [own] eternal glory in Christ Jesus, will Himself complete and make you what you ought to be, establish and ground you securely, and strengthen, and settle you. To Him be the dominion (power, authority, rule) forever and ever. Amen (so be it).”

~~~1 Peter 5:6-11 (AMPC)~~~

Image by Gerd Altmann from Pixabay

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Blessings!

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BOOK REVIEWS

Shame: Paul Hegstrom’s “Angry Men and the Women Who Love Them”

Maybe this issue of understanding the difference between shame and guilt is a much bigger problem than it was in my upbringing. I must say thank you to my grandparents and especially to my dad & mother for being such good parents. The longer I live life the more I am realizing just how fortunate I am in that I truly did have an emotionally loving and extremely stable upbringing. And I am realizing more and more just how devastating and difficult the struggle can be for others who did not.

Too, I have come to realize those with the deepest wounds are often the best at covering them up and pretending they have it all together, that others have problems and not them. Nothing could be further from the truth.

Truth be told, such individuals are in intense emotional pain and fear there is no hope, but there is, there really, really is. Taken from personal experience “Angry Men and the Women Who Love Them: Breaking the Cycle of Physical and Emotional Abuse” was written by Paul Hegstrom.

Paul Hegstrom states “Shame is a perception that locks me into a belief system that says, ‘I’m bad, I’m wrong, I’m no good.’ It comes out of a tendency toward perfectionism and leads to the expectation of rejection, rigidity, and despair. When I operate from a shame-based worldview, my value is buried under my dysfunctions, fears, anxieties, behaviors, mistakes, imperfections, rejections, feelings, powerlessness and sins. I am satisfied with nothing less than perfection. I live on a performance basis and place unrealistic expectations on my partner and those around me as well as myself. No matter what I do, I feel I’m never good enough. Shame and rage are interactive-where there is rage there is shame. Rage comes from helplessness. It hides shame. Rage keeps a person from being exposed. It is isolating and disconnecting”.

Forgive me for so heavily quoting the author, however I am hoping his words, carrying so much more value than my own, will effect a heart change in others, and if need be, in your heart as well.

I am in total agreement with Paul Hegstrom when he points out how an adult who was shamed as a child”…fears punishment, abandonment, and rejection. He…feels overly responsible for circumstances”. All the more this explains why these adults seem to try so hard, come up short, exhausted and angry so much of the time. And why they want to hope but fear hopelessness, why they live in pain and rage.

Photo Credit: SEVENHEADS

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